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Did you know that between 1 and 5 billion plastic bags are currently used globally every year? It’s true, plastic bags can be our best friends when it comes to practicality, but the picture changes when we realize that they are one of the biggest threats to the sustainability of our planet There’s no doubt...
After a troubled final stretch, it seems that the youngest are finally celebrating the end of school. That’s right, summer has arrived and brought with it the end of the school year, vacations and… too much free time! Well, at least for the parents of our little students, who continue to work, many of them...
More and more people are becoming aware of the importance of consuming more natural, less processed products with fewer chemicals. The truth is that, over the last few years, the organic market has been gaining more and more fans! But why is this change so important? If, a few years ago, organic products were a...
On the International Day of Play, it’s a day for playing and playing together! But be aware that play is a very serious matter… Play and the playful aspect of life have always been a fundamental part of human nature and development. If, on the one hand, little ones take ownership of the world and...
Genetics, family history, age, sedentary lifestyle, eating habits… These are some of the factors that lead to obesity and excess weight, which already affects 6 out of 10 people in Portugal. The problem affects all age groups and can manifest itself as early as childhood, having a major impact on longevity and people’s quality of...
If remote work is a challenge, reconciling it with distance learning for children undoubtedly seems like an impossible mission. In a context of distancing, finding a balance that guarantees good professional performance and fulfilling the school obligations of the youngest is no easy task, so we’ve put together some tips that promise to help you...
While it’s easy to find various ways to enjoy your salary at the end of the month, we often can’t say the same when it comes to keeping it in your account. Managing expenses and the family budget can be a real headache, especially when you lose track of the money you’re spending. At a...
Retaining good employees and keeping teams motivated have always been a concern for any manager. At a time when we are facing a particularly difficult scenario full of uncertainty, ensuring that teams remain committed and productive becomes even more important. Especially since, in many cases, meeting the current challenges requires dedication and commitment that goes...
Empty roads, factories at a standstill and thousands of people confined to their homes. With the streets deserted, animals return to the cities and nature breathes again. It seems that 2020 is giving us a little push to finally look at environmental sustainability! In Portugal, nitrogen dioxide levels have halved and Avenida da Liberdade, the...
Remote work was already on the world’s lips, but for many, working in this way is a novelty. At a time when the whole family is sharing the same space, staying focused and productive can be a real challenge. The truth is that it takes a lot of organization and management to get everything done...
At a time when our routines seem to be “turned upside down”, there are traditions that we want to and must maintain, not least because they continue to delight children and adults alike. Easter is one of them! As a family, with more time to spend on details, there are no more excuses for not...
Managing a family’s diet is not an easy task: you have to please both Greeks and Trojans, it’s essential to guarantee food diversity, ensure that the next day’s meals are prepared in addition to dinner, and have a very creative capacity so that you don’t end up cooking the same dishes over and over again....