menu

Arquivo

Hábitos alimentares nas férias

5 Tips for maintaining good eating habits on vacation

Despesas com alimentação

Portuguese workers spend 373€/month on food and receive a 127€ meal allowance

Menu mais saudável

How can you make your restaurant menu healthier?

Desperdício alimentar

Food Sustainability

10 practical tips to reduce food waste in your restaurant

Barómetro FOOD - Edenred

FOOD Barometer 2022: Your opinion is important to us

Restaurantes emblemáticos Portugal

15 emblematic restaurants in Portugal that accept Edenred

Alimentação saudável sem gastar muito dinheiro

How to eat healthy without spending a lot of money?

Celebrar a Páscoa

Let’s celebrate Easter at home!

Fruta da época

Do you know why you should eat seasonal fruit?

Comida picante

5 reasons to introduce spicy food into your diet

Teas health benefits

We’ve compiled a list of the teas with the greatest health benefits!

Ingredients for the healthy foods selection. The concept of heal

6 ingredients to fight diabetes!