Little tricks that change your working day

22 de March, 2019

The pressure for results is constant and sometimes it’s easy to feel like we’re saying the same thing all the time. But are there any tricks to break the work routine? Where can we go for inspiration in the office? These 5 solutions are simple and promise to help us achieve our goals!

• Do, re, mi, it makes all the difference

How many times during the day do you look up from your computer and notice that everyone around you is wearing headphones while they work? That’s right, this is one of the most common tricks. Good background music can be a fundamental aid to inspiration. With your ears in tune and the right notes, it’s much easier to be in harmony with your work.

• It’s time for the minibrake

A mid-morning break can be used for a snack, a quick cup of coffee or… meditation. Haven’t you ever thought of this as a way to break your routine? Sometimes the inspiration you need to succeed is in a moment just for you.

• How about stretching your legs?

With healthy habits increasingly present in the business mentality, many organizations are already encouraging physical exercise and promoting, for example, short stretching sessions in the office. You should know that after sitting for many hours, moving for 10 minutes can work miracles when it comes to inspiration.

• Five minutes of conversation, for hours of inspiration

Chatting casually or sharing ideas with colleagues can also be a good help when inspiration seems to be lacking. Feedback from other people brings new perspectives to our work and can really make a difference.

• Have you noticed who’s around you?

The idea is a bit daring and may even seem unhelpful, but often you just need to take a deep breath and stop for a few seconds to look at those around you to regain your focus with new energy. Discovering the tricks that inspire you and the best ways to keep yourself motivated are half the way to success. Now it’s time to put these suggestions into practice and get to work on achieving the best results in your work and life.